The last week I spent trying to get myself into better shape in terms of what I’m eating. I find it tough making a sudden change and need to ease myself into it. I usually make mistakes along the way, but this is to be expected. I’ve been trying to plan out my days and meals so that I a) don’t go hungry and snack on junk and b) snack on junk. I love junk food. The packaged kind which is highly processed. My goal right now is to steer clear of that. No packets of chips or cadbury chocolate.
Here’s today’s menu:-
Last night I prepared a smoothie with almond milk/banana/berries. I woke up and had this first thing. It kept me full until 9am which is when I arrived at work.
Eggs on toast. 2 x boiled eggs and a little mayo on gluten free toast. Super filling and yummy (i know, it looks a little gross)
Lunch. When I lived in America I loved Amy’s frozen meals. Yes, they are frozen. But they are the healthiest option for a frozen meal, are organic and not processed. Today I’m having indian. I found these Amy’s meals at About Life and am stoked. I love Amy’s:-
For snacks I have some barambah vanilla bean yogurt with fruit. I’m a huge fan of Barambah yogurts. They do have sugar in them, but not nearly as much as most commercial yogurts. I usually switch between Barambah or plain greek yogurt with a little honey. Either way, yogurt is always a part of my daily diet. All that good bacteria!:-
My other snack is chopped up celery, carrots and capsicum.
For dinner – I’m firing up the bbq (which might I say I am absolutely loving!) and plan on roasting corn to have with a baked potato and some vegetables. Last night I marinated some chicken for my husband, but not being much of a meat eater I’m just sticking to my veges.