The plan

I have had a rough couple of days. Hit with a moderate migraine and being out of action caused me to feel a little helpless and down in the dumps.

I have slept a lot and woke up this morning feeling like myself again. The sun is bright and the skies are blue. Its a good day. It has rained so much and I have missed the warm weather!

Last night I made these muffins. They turned out well and are not unlike Wholefood Simply’s coconut bread in taste. The only substitute I made was using rice malt syrup instead of honey. Slimpalate has some wonderful paleo recipes. I use this blog frequently.

Lemon Chia Seed Muffins:-

20140909-101350-36830923.jpg

My healthy day brought to you by….

Toast, hummus and tomato:-

20140909-101349-36829001.jpg

Coconut Water:-

20140909-101352-36832463.jpg

Tuna & Zucchini fritters (recipe from SlimPalate):-

20140909-101355-36835194.jpg

I ran out of photo space on my iphone… but here is the rest of my daily menu!

Lunch:- Pumpkin lentil soup and a salad

Snacks:- Apple, Orange (I eat one every day right now! I’m obsessed with them!)

Sugar free carob bear

index

 

Vegetables for dinner!

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: